If you are looking for a natural way to cure your fatty liver then there is an Ayurvedic remedy for fatty liver. Your liver bags the second position for the largest human organ and wins the race in being the largest gland of a human body. It is way too precious than anyone can ever think. But, we, the humans become torturous to this little organ which is like the king of the body. We do not worry or think for a second before giving extra work, pain, and damage to our liver. It is now time that we shall stop taking it for granted because if for once it fails and leaves your side, the consequence will be a deadly one.
Because of our unhealthy lifestyle and food our liver has to face various damages and problems like Liver cancer, liver failure, fatty liver etc. the reasons, symptoms, causes, and treatments for all the liver problems are different with different levels of consequences, some being controllable and others being uncontrollable.
Let us understand what is a fatty liver and how does a normal liver starts to be called a fatty liver?
As the name suggests, a fatty liver is one in which fat deposits are found around the cells of your liver. Although, it is said that a normal amount of fat around the cells does not constitute a fatty liver but when these fat deposits increase, it becomes a risk for the body. Now, the fatty liver is divided into 2 categories:
Non Alcoholic Fatty Liver
Before going into the detail of the categories we should also know the scientific name of Fatty liver disease. In the medical world, fatty liver disease is known as Steatohepatitis.
Alcoholic Fatty Liver
We all are aware of the fact that drinking alcohol directly affects the health of our liver. When a human consumes the liver, the function of the liver is to breakdown the alcoholic substances and take them out of the body which it does. But, imagine, if the intake of alcohol is unlimited and way beyond the limits your body can take, will your liver work? The other major reason is that, though the liver breaks down the alcohol the substances that release in the liver and in the liver cells because of the breakdown are harmful to the health of the liver. These substances lead to inflammation of the liver.
A point of awareness and alarm for the readers is that alcoholic fatty liver is just the starting stage of any severe liver disease. Even after this if the person does not stop the consumption of alcohol, the other major diseases which are deadly that the human body gets hit with are cirrhosis, alcoholic hepatitis etc.
Non Alcoholic Fatty Liver
It is very clear from the name itself that there are liver problems that occur in the bodies which are not habituated to alcohol consumption. Non-alcoholic fatty liver is an example of one such body disease or damage. It is just like a simple fatty liver where the liver suffers from inflammation and where the damage can cause scarring in the liver. Moreover, it can also be called diseases like fibrosis and in severe stages can lead to liver cancer or cirrhosis.
What are the symptoms of fatty liver?
There are various symptoms of fatty liver. The list below also includes the symptoms which can also be a few of the symptoms of cirrhosis and fibrosis.
The patient may come across bleeding nose
Pain in the abdominal area
Swelling in your legs is also one of the symptoms
Itching on the skin
Sudden weight loss
Loss in the appetite
In the men, breast enlargement can be seen
You may notice blood clusters which look like a web below your skin
Lack of energy
There are some symptoms which not exactly result in a fatty liver but there have been cases where people with such symptoms have been detected with a fatty liver. These symptoms include pregnancy or there are certain genes that are held responsible for a fatty liver.
There are various symptoms so it is better to consult your doctor and let him know about the body changes you are witnessing. Because he is the right one to track your disease or damage your body is undergoing.
What causes a fatty liver?
Ayurvedic treatment for fatty liver helps to improve the blood circulation in your body and also aims to eliminate the toxins from the human body. It actually envisions to restore back the balance of the body. Ayurveda lays down specific guidelines to avoid the situation of fatty liver which can be jotted down as under:
Avoid exposure to toxic substances. The list of harmful substances is a long one but can be shortened to-
Keep your skin safe from the disinfectants, aerosol sprays, paints, etc. take extra care while using these things. You can wear gloves and wash your hands properly after the use of such substances.
Your liver gets effected by the infection of Hepatitis too fast. So, try avoiding contact with blood or body fluids of anyone else, especially when you know the other one is a patient of Hepatitis.
Be careful from the needles or syringes used for making tattoos or for any injection being injected in your body. Make sure the needles are new and are sterilized too. Have safe sex and use proper safety measures like condoms during any kind of sexual activity.
There are certain foods that are advised to be avoided to be at a safer side so that fatty liver is not body damage to you. The foods include:
Foods loaded with a high content of carbohydrates and trans fat like packaged foods.
Food items containing high content of sugar.
Focus on Workout-
Walk, jog, swim, jump, increase your physical activities. Burning out fat is the best way to overcome a fatty liver and even protecting the body to get a fatty liver. Maintain your weight so that liver problems do not rise in your body.
Consume liver-friendly foods like:
Foods rich in Omega 3 are considered to be healthy for your liver.
Add fruits and vegetables like cranberries, beetroots, green leafy vegetables, etc. to your diet and daily food to take proper care of not only your liver but the entire body.
Green tea, turmeric also serve as good remedies for liver problems.
Ayurvedic remedy for fatty liver is a combination of various herbs, fruits which help detox your liver and cure it of all the problems from the root. The ayurvedic medicines include ingredients like:
Turmeric is an all-rounder medicine in Ayurveda but the reason it is considered the best for liver problems is that it has the properties to pacify the Pitta Dosha because of which liver problem grows in your body. It is the best treatment to detoxify your liver.
It has the properties to decrease insulin resistance in the body. It helps in curing the inflammation. It is the best medicine for nonalcoholic fatty liver problems.
There are tissues called the lymph tissues in our body. If there is congestion between the lymph tissues and your blood, it puts an extra burden on the working of our liver. This medicine helps in purifying the blood and in removing the lymph from the body and thus helping for easy liver working.
Keep in mind one thing that before consuming any medicinal herb, it is always advised to consult an Ayurvedic physician. There is a specific amount of cinnamon after which even it becomes dangerous for human health. Know it in advance. Though, this herb helps in curing liver-related problems.
The best medicine in Ayurveda is Amla. To boost your immunity, to provide natural anti-oxidants and rich nutrient value, Amla is one of the best herbs which is mixed with other herbs to treat liver-related diseases.
Choose Ayurveda for treating your fatty liver because it is better to give the most natural care with zero side effects to the largest gland of your body. It is said that nature is magical! And so is our liver! Yes. It is the only organ that can re-grow itself. So, why not treat it with the most magical way we can. Completely natural and proven to be the most efficient way to cure liver diseases of the root and removing it forever from the body.
If you want to protect yourself from heart diseases, inflammation, fibrosis, cirrhosis, hypertension, liver failure, higher cholesterol and the final consequence of death which happens because of severe liver problems, then apply the guidelines of Ayurveda in your daily lifestyle and aim to have a healthier liver so that you do not get into the trap of such deadly diseases.
The allopathic treatments are expensive and not in the affordability of everyone, plus the biggest drawback is that even after spending thousands of money on the treatment, we do not get the desired result and the disease is not cured of the root and leaves a lot of side effects onto our body. The human falls under the trap and wastes a lot of money which is beneficial only for the hospitals and the doctors but there is no benefit to your body.
Rather than letting your liver suffer the most, take an intelligent decision and adopt Ayurveda.