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Tag: allopathy

Simple Stretching Exercises Are All You Need

In the past I thought having an interest in simple things is a sign of mediocrity. They had told me that good things do not come easily.  So all I believed was I had to go for harder and complicated things if I am to get the best. But do you know what?  I got...
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Run to stay fit

Running makes the lungs strong. When you run, you breathe quicker and heavier. This forces the lungs to use all of the tissues which helps develop unused lung tissue, making the lungs work better. In certain cases, ex-smokers who run regularly are able to get their lungs back in shape. Apart from helping the body...
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Ringworm is often mistakenly caused by a worm. However, contrary to its name, ringworm is a fungal infection of the skin. It is contagious and could affect any part of the body. It is characterized by reddish to brownish bumpy patch of skin. It could be lighter at the center that seems to appear like...
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Herbal Skin Care

Everything that we encounter on a daily basis can affect our skin.  The environment, air born pollutants, sun, wind, rain, cold, heat.  Winter has the greatest effect on our skin robbing the moisture and leaving dry, itchy, flaky skin.  Women are constantly searching for natural remedies for proper skin care.  Of course, all women are...
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Varicose Veins Diagnosis

Nowadays, health problems are afflicting us leading to a heightened sensitivity and concern with anything not seeming normal with our bodies. This is both good and bad as any slight changes that could lead to serious health problems can be noted easily. However, when it comes to legs, not any pain in the legs is...
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Natural Treatment for Varicose Veins

Varicose veins are the enlarged, widen and gnarled veins appearing very near the surface of the skin. Varicose veins affect more women than men, occurring more on legs than other parts of the body. Poor performance by your body’s vein valves is thought to be the most probable cause of varicose veins. Medical practitioners agree...
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Diabetic Diet Plan

If some is suffering from diabetes, it means that his body cannot produce insulin in normal fashion. As a result, it increases the glucose level in the blood. Switching to healthy diabetic diet plan can be of help at this time. Planning for an appropriate diet is a crucial part of your treatment journey, because...
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Low Carb Foods

There is possibly no effective weight loss diet plan without including low carb foods in it. Few years back the craze was with low fat or fat free diet for attaining and maintaining a healthy weight. In some ways, this craze was beneficial to health, but in some other ways, it was not. For example,...
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बदलते मौसम में रखें सेहत का ख्याल

आजकल तापमान में उतार चढ़ाव शुरू हो गया है। दिन का तापमान देखते ही देखते गर्म से सर्द और सर्द से बारिश में कब बदल जाए पता ही नहीं लगता। ये मौसम में आए तबदीली का परिणाम है। ऐसे में आपको अपनी सेहत का खास ख्याल रखना अवश्यक हो जाता है , क्योंकि ये बदलता...
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चाय की चुस्की के फ़ायदे

चाय की चुस्की कैसे बढ़ाए तंदरुस्ती :- क्या आप चाय पीने के शौकीन हैं ? क्या आप एक दिन में 3-4 बार चाय का सेवन करते हैं ? आपने यह आम सुना ही होगा की चाय पीना स्वास्थ्य के लिए हानिकारक होता है। तो क्या आप चाहतें की कुछ ऐसा किया जाये जिससे चाय पीना भी...
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