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Tag: ayurveda medicine

Is Ayurvedic medicine scientifically proven?

What is Ayurveda? Ayurveda is an old health care tradition that has been practiced in India for at least five thousand years. This word comes from the Sanskrit terms ayur (life) and veda (knowledge). The scientific research on Ayurveda A number of researchers who study Ayurveda believe that understanding a patient’s doshas (bodily energies) and...
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Strength Training for Women

Should women be taken for granted just because they are women?  Is it written any where that women are weaklings?  And in any case, should being a woman mean being weak? If you answered ‘NO’ to the above questions, then you must be a brilliant and smart person.  There is no reason women should be...
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Run to stay fit

Running makes the lungs strong. When you run, you breathe quicker and heavier. This forces the lungs to use all of the tissues which helps develop unused lung tissue, making the lungs work better. In certain cases, ex-smokers who run regularly are able to get their lungs back in shape. Apart from helping the body...
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Ringworm

Ringworm is often mistakenly caused by a worm. However, contrary to its name, ringworm is a fungal infection of the skin. It is contagious and could affect any part of the body. It is characterized by reddish to brownish bumpy patch of skin. It could be lighter at the center that seems to appear like...
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Herbal Skin Care

Everything that we encounter on a daily basis can affect our skin.  The environment, air born pollutants, sun, wind, rain, cold, heat.  Winter has the greatest effect on our skin robbing the moisture and leaving dry, itchy, flaky skin.  Women are constantly searching for natural remedies for proper skin care.  Of course, all women are...
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Acne Natural Treatment

Acne is an irritating skin condition that is occurred as a result of clogged skin pore created by dead cells in combination with oils secreted from oil glands. Whiteheads, black heads and pimples are different varieties of acne. There are a significant varieties of acne, that are extensively used in treating mild to severe cases...
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Natural Colon Cleansing

Colon, also known as large intestine, is responsible for extracting water from feces. Colon or large intestine is subdivided into four sections, namely, ascending colon, descending colon, sigmoid colon and transverse colon. Colon cleansing is crucially important to our system. Colon needs to be cleaned properly in order to eliminate bodily wastages. This article sheds...
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Food to Lower Cholesterol

Food plays an important role in managing the cholesterol level in your body. Apart from a well-managed lifestyle or proper medication, it is mandatory that you switch to fat-free, cholesterol-free healthy diet to manage the level of cholesterol. If you are suffering from high blood cholesterol problem, quite obviously you are having a high level...
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Benefits of Triphala (त्रिफला)

Triphala is an amazing contribution of Ayurveda, the ancient study of natural medications. Triphala is a preparation that is essentially formulated with three myrobalans, known as Amalaki, Bibhitaki, and Haritaki. These three myrobalans refer emblic myrobalans (Emblica officinalis), belliric myrobalans (Terminalia bellirica) and chebulic myrobalans (Terminalia chebula) respectively.  Benefits of Triphala Triphala is used to...
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विपरीत गुणों से युक्त आहार कर रहा है आपको बीमार, सावधानी बरतें !! बीमारी से दूर रहें !!

खाने में balanced डाइट की बात हमेशा से की जाती है लेकिन इसके साथ क्या खाना है क्या इसका ज़रा भी ध्यान हम नहीं रखते है।खाने में सही कॉम्बिनेशन की जानकारी होंना बहुत आवश्यक है ,यानी की किस किस चीज़ को एक साथ खाना चाहिए और किस को नहीं इस बारे में आयुर्वेद में काफी...
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