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Tag: divya ayurveda

Is Ayurvedic medicine scientifically proven?

What is Ayurveda? Ayurveda is an old health care tradition that has been practiced in India for at least five thousand years. This word comes from the Sanskrit terms ayur (life) and veda (knowledge). The scientific research on Ayurveda A number of researchers who study Ayurveda believe that understanding a patient’s doshas (bodily energies) and...
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Simple Stretching Exercises Are All You Need

In the past I thought having an interest in simple things is a sign of mediocrity. They had told me that good things do not come easily.  So all I believed was I had to go for harder and complicated things if I am to get the best. But do you know what?  I got...
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Strength Training for Women

Should women be taken for granted just because they are women?  Is it written any where that women are weaklings?  And in any case, should being a woman mean being weak? If you answered ‘NO’ to the above questions, then you must be a brilliant and smart person.  There is no reason women should be...
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Run to stay fit

Running makes the lungs strong. When you run, you breathe quicker and heavier. This forces the lungs to use all of the tissues which helps develop unused lung tissue, making the lungs work better. In certain cases, ex-smokers who run regularly are able to get their lungs back in shape. Apart from helping the body...
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Ringworm

Ringworm is often mistakenly caused by a worm. However, contrary to its name, ringworm is a fungal infection of the skin. It is contagious and could affect any part of the body. It is characterized by reddish to brownish bumpy patch of skin. It could be lighter at the center that seems to appear like...
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Herbal Skin Care

Everything that we encounter on a daily basis can affect our skin.  The environment, air born pollutants, sun, wind, rain, cold, heat.  Winter has the greatest effect on our skin robbing the moisture and leaving dry, itchy, flaky skin.  Women are constantly searching for natural remedies for proper skin care.  Of course, all women are...
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Vitamin A Sources and Deficiencies

Vitamin A, also known as retinol, offers a whole heap of benefits in vision, reproduction, bone development, division of cells and cell differentiation. It also plays significant role in the production of white blood cells. In effect, it strengthens the immune system of the body and aids in fighting against various harmful germs and viruses....
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Food to Lower Cholesterol

Food plays an important role in managing the cholesterol level in your body. Apart from a well-managed lifestyle or proper medication, it is mandatory that you switch to fat-free, cholesterol-free healthy diet to manage the level of cholesterol. If you are suffering from high blood cholesterol problem, quite obviously you are having a high level...
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Benefits of Triphala (त्रिफला)

Triphala is an amazing contribution of Ayurveda, the ancient study of natural medications. Triphala is a preparation that is essentially formulated with three myrobalans, known as Amalaki, Bibhitaki, and Haritaki. These three myrobalans refer emblic myrobalans (Emblica officinalis), belliric myrobalans (Terminalia bellirica) and chebulic myrobalans (Terminalia chebula) respectively.  Benefits of Triphala Triphala is used to...
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चाय की चुस्की के फ़ायदे

चाय की चुस्की कैसे बढ़ाए तंदरुस्ती :- क्या आप चाय पीने के शौकीन हैं ? क्या आप एक दिन में 3-4 बार चाय का सेवन करते हैं ? आपने यह आम सुना ही होगा की चाय पीना स्वास्थ्य के लिए हानिकारक होता है। तो क्या आप चाहतें की कुछ ऐसा किया जाये जिससे चाय पीना भी...
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