Being Overweight is one of the most irritating things of life. Extra fat in body, you feel sleepy all day and seeing yourself in the mirror, all these make you think ugly and feel bad all day.There are some dangerous risks of being overweight. Here we are sharing those below:
Heart Disease and Stroke:
Extra Weight can be the reason behind the high blood pressure and cholesterol. Both develops heart or stroke diseases. But. Good news is when you loose even a few weights it can get you away from heart diseases.
Diabetes (Type 2)
This type of diabetes is called type 2 diabetes. The reason behind is over weight or obese. So, in this condition, it is advised to lose extra weight ASAP. It is also recommended to have healthy diet, good hours sleep and exercise well. This is because loosing weight can lead to balance blood sugar levels and reduce the need for diabetes medication.
Joints Pain, mainly arthritis pain, is again a swear pain issue and over weight can be the reason behind. Due to overweight, the bones feel struggle to handle the body. Thus, the pain is felt. In this case, more calcium food is advice to take. Osteoarthritis is the example.
Sleep Apnea is the sleeping condition and can cause heavily snore and even cause struggle in breathing. This Apnea can be the reason if you feel sleepy in day times and make heart disease more likely. Weight loss can be the solution.
This happens when you have too much uric acid in the blood. The extra uric acid can crystals that deposit in the joints mainly. The more you weigh the you have chances of gout. A sudden weight change can cause the GOUT. The best way is to have a word with your doctor if you are facing this ASAP.
Gallbladder disease and gall stones are common if you are fatty person. Sudden change in weight whether hike or loss in weight, both can be the reason behind the formation of stones in the gall bladder. But, instead, you lose 1 kg per week can prevent you from Gall Stone.
Extra fat in body, you feel sleepy all day and seeing yourself in the mirror, all these make you think ugly and feel bad all day.